There can be several issues that can cause your aura to become blocked or imbalanced such as negative thoughts directed toward you, some unprocessed emotions, past life experiences, or something that concerns you to the extent that you end up feeling broken. All these feelings can make you feel tired, motiveless, and disconnected. Here, aura cleansing is needed.

In this article, we’re going to learn several ways of cleaning your aura, but before that, we’ll focus on what it means so that you can process the information correctly.

What is aura cleansing

It is a way of cleaning the energy fields of a living being. It is done in several ways, some of which are as easy as taking a walk in a park or only getting wet in the rain. The energy fields get disturbed, which later affects the life and state of being. This calls for cleansing so that you can live happily and succeed in life.

How to Cleanse your aura

There are several ways to cleanse your aura, some of which are stated below:

• Increase your Concentration

  Sit or lie down comfortably for about 15 minutes, concentrate on your breathing pattern, and strictly monitor each inhale and exhale. Visualize a white light over your head that slowly envelops your whole body.

• Make your routine worthwhile

  You need to bring your lifestyle on track by eating appropriately, exercising daily, and sleeping peacefully. Make this motto of your life to keep your aura brighter in the long run.

• Bring Positivity to Yourself

  Surround yourself with Positivity and remain optimistic at all times as negative thoughts often drag you down, making your aura shady and dark. 

• Listen to Music

  Tune into your favorite music that makes you feel refreshed.

• Try Crystal Healing

  You can also try for crystal healing. Just place some crystals in places where you spend most of your time. Crystals originate from the earth element and help in keeping you grounded.

• Try a sea salt bath

  Pouring a couple of cups of sea salt water into your bath water will help you feel calm and remove all your stress. Sea salts are yet another element from the earth that leave you with a feeling of stability and productivity.

• Take a walk

  When you’re stressed with work and other engagements, replenish yourself with nature by taking a walk in the lush green environment and connect to the beauty of nature.

• Sit in the Sun

  Sunlight is necessary for human beings and spending some time in the sun will help you cleanse your energies too.

• Meditate and Introspect

  You are your best friend, and no one knows what you want better than yourself. Focus on your desires and work out a plan to achieve your goals. Meditation would help you in drawing your energies towards your goal.

• Do good to others

  If you do a little act of kindness or help someone, you will feel excellent and satisfied. Be it helping an older person or a blind cross the road.

If you do a little act of kindness or help someone, you will feel excellent and satisfied. Be it helping an older person or a blind cross the road.

Why is it needed

If your aura is not cleansed, it may lead to several issues ranging from short term illness to long term disorders such as anxiety and depression. All of us are aware of how depression takes away our reasoning and logical capacities, and we may end up pushing the borders.

Conclusion

Aura cleansing is essential because each of us can focus on our goals when we are in a healthy state. This can be possible only if we are positive towards situations and make things right, which are out of place. A healthy mind leads to a healthy body, as these are closely related.